{"id":399,"date":"2023-07-04T11:13:35","date_gmt":"2023-07-04T09:13:35","guid":{"rendered":"https:\/\/jobxion-wp.138-199-226-11.plesk.page\/kennisbank\/tips-voor-je-bouwvak\/"},"modified":"2026-10-09T13:53:23","modified_gmt":"2026-10-09T11:53:23","slug":"tips-voor-je-bouwvak","status":"publish","type":"post","link":"https:\/\/jobxion-wp.138-199-226-11.plesk.page\/en\/kennisbank\/tips-voor-je-bouwvak\/","title":{"rendered":"Tips for your construction holiday"},"content":{"rendered":"<h2>Make the most of your construction holiday: These are the best tips!<\/h2>\n<p>The <a href=\"\/en\/kennisbank\/bouwvak-2023\/\">construction holiday (bouwvak)<\/a> is finally here! A well-earned time to relax, have fun and recharge for the challenges ahead. But what are actually the best tips for enjoying the summer to the full, and what should you definitely avoid? The summer flies by, so how do you get back into the swing of work afterwards? In this blog we answer these questions. <\/p>\n<h2>5 Tips<\/h2>\n<ul>\n<li>Make time for your hobbies<\/li>\n<\/ul>\n<p> Everyone has a passion or hobby they can't always spend enough time on. The construction holiday is the perfect moment to pick your hobbies up again. Whether it's painting, gardening, cooking, making music or something else, <i>give yourself the freedom to do what you love<\/i>.<\/p>\n<ul>\n<li>Quality time with family and friends<\/li>\n<\/ul>\n<p> During the construction holiday it's important to enjoy the people you care about. Plan fun outings, picnics in the park or just a day at home together. Enjoy each other's company and make memories that last a lifetime. Quality time with family and friends is often one of the most valuable parts of a holiday, so cherish these moments. <\/p>\n<ul>\n<li>Go on holiday, a weekend away or a day out<\/li>\n<\/ul>\n<p>Getting away during the construction holiday has lots of benefits. It's a chance to discover new places, relax and take your mind off things. Whether it's a long holiday, a weekend away or a day out, it helps you recharge your batteries and head back to work fresh and motivated.<\/p>\n<ul>\n<li>DIY projects at home<\/li>\n<\/ul>\n<p> Taking on building projects at home is a great way to relax and get satisfaction from creating something new. It gives you the chance to tackle jobs that have been on your to-do list for ages and make your home more comfortable and attractive. Seeing the end result gives you a sense of pride and satisfaction.<\/p>\n<ul>\n<li>Get plenty of exercise<\/li>\n<\/ul>\n<p>During the construction holiday, doing sport and staying active is a great way to unwind and burn off some energy. Think a kickabout with friends, a relaxing bike ride or a refreshing walk. It helps take your mind off things and reduces stress, so you can relax and enjoy your holiday.<\/p>\n<h2>Don&#x27;ts<\/h2>\n<p>What do we recommend you avoid during the construction holiday? <\/p>\n<ul>\n<li>Drinking too much alcohol<\/li>\n<\/ul>\n<p>A drink now and then is fine, but avoid drinking too much on holiday. Too much alcohol can spoil your holiday fun and leave you tired, so you can't make the most of your time off.<\/p>\n<ul>\n<li>Overusing digital devices<\/li>\n<\/ul>\n<p>Limit your use of your phone, tablet and laptop while you're on holiday. Relaxing is essential for your body and mind, especially after busy periods at work. But how often do we stay glued to our smartphones and other digital devices on holiday? That way you can't fully enjoy yourself, so put your devices aside and give yourself the freedom to properly unwind.<\/p>\n<ul>\n<li>Cramming your holiday with activities<\/li>\n<\/ul>\n<p>It's tempting to fill every moment of your holiday with activities and outings. But it's important to take enough time to relax and recharge as well. Overplanning can lead to stress and fatigue, so get the balance right between activities and downtime.<\/p>\n<p>Before you know it, the summer break is over and it's time to get back to work. Some people can't wait to get stuck in again. Others are dreading it a bit more. That's why we've got a few tips to help you get back into your rhythm. <\/p>\n<ul>\n<li>Plan an easy first day back<\/li>\n<li>Set realistic goals and don't start straight away with a full to-do list<\/li>\n<li>On the last day of the construction holiday, get up at your normal work time<\/li>\n<li>Take time to catch up with your colleagues<\/li>\n<li>Give yourself time to get back up to your usual pace<\/li>\n<\/ul>\n<p>With these <b><i>tips <\/i><\/b>and <i><b>don\u2019ts<\/b> <\/i>we hope to help you make the most of your holiday and make it a time to remember. So get plenty of rest, plan fun activities and spend quality time with friends and family. That way you'll be back on the job in construction full of energy after the break. Enjoy your well-earned construction holiday! <\/p>\n<h2>touch<\/h2>\n<p>Got a question? Get in <a href=\"\/en\/contact\/\">touch<\/a> with us. We're happy to help!<\/p>","protected":false},"excerpt":{"rendered":"<p>Optimaal genieten van je bouwvak: Dit zijn de beste tips! De bouwvak is eindelijk daar! Een welverdiende tijd om te ontspannen, plezier te hebben en op te laden voor de uitdagingen die nog komen. Maar wat zijn nu eigenlijk de beste tips om volop van de zomer te genieten en wat moet je absoluut vermijden? [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":378,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","footnotes":""},"categories":[30],"tags":[],"class_list":["post-399","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nieuws"],"acf":[],"_links":{"self":[{"href":"https:\/\/jobxion-wp.138-199-226-11.plesk.page\/en\/wp-json\/wp\/v2\/posts\/399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jobxion-wp.138-199-226-11.plesk.page\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jobxion-wp.138-199-226-11.plesk.page\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jobxion-wp.138-199-226-11.plesk.page\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jobxion-wp.138-199-226-11.plesk.page\/en\/wp-json\/wp\/v2\/comments?post=399"}],"version-history":[{"count":1,"href":"https:\/\/jobxion-wp.138-199-226-11.plesk.page\/en\/wp-json\/wp\/v2\/posts\/399\/revisions"}],"predecessor-version":[{"id":419,"href":"https:\/\/jobxion-wp.138-199-226-11.plesk.page\/en\/wp-json\/wp\/v2\/posts\/399\/revisions\/419"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jobxion-wp.138-199-226-11.plesk.page\/en\/wp-json\/wp\/v2\/media\/378"}],"wp:attachment":[{"href":"https:\/\/jobxion-wp.138-199-226-11.plesk.page\/en\/wp-json\/wp\/v2\/media?parent=399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jobxion-wp.138-199-226-11.plesk.page\/en\/wp-json\/wp\/v2\/categories?post=399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jobxion-wp.138-199-226-11.plesk.page\/en\/wp-json\/wp\/v2\/tags?post=399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}